FINDING ULTRA - REJECTING MIDDLE AGE, BECOMING ONE OF THE WORLD'S FITTEST MEN, AND DISCOVERING MYSELF
864,00 TL 777,60 TL
Finding Ultra blends Rich Rolls story of superhuman personal transformation with an amazingly practical guide to plant-based living. Devamını oku
Tek kitap kargo ücreti: 129.00 TL (KDV dahil)
2 ve daha fazla kitap: 139,00 TL (KDV dahil)
Ergün Kitabevi Sahaf, 1750 TL ve üzeri alımlarda ücretsiz kargo sağlamaktadır.
Satıcı aracılığıyla gönderilir
Güvenli işlem
Ürün Özellikleri
Açıklama
Finding Ultra blends Rich Rolls story of superhuman personal transformation with an amazingly practical guide to plant-based living. Its also an enlightened manifesto for anyone wanting to transform their life.Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books
An incredible story of mental, emotional, and physical endurance.Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking himand he woke up.
Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphedin a matter of mere monthsfrom out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Richs remarkable journey to the starting line of the
272 sayfa. 13x21 cm.
Mağaza Yorumları
Ergün Kitabevi Sahaf: Biz teşekkür ederiz. İyi okumalar.
Ergün Kitabevi Sahaf: Biz teşekkür ederiz. İyi okumalar.
Ergün Kitabevi Sahaf: Biz teşekkür ederiz. İyi okumalar.
Ergün Kitabevi Sahaf: Biz teşekkür ederiz. İyi okumalar.