The Alcohol Experiment - How to Take Control of Your Drinking and Enjoy Being Sober for Good
1.400,00 TL
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconDevamını oku
Tek kitap kargo ücreti: 129.00 TL (KDV dahil)
2 ve daha fazla kitap: 139,00 TL (KDV dahil)
Satıcı aracılığıyla gönderilir
Güvenli işlem
Ürün Özellikleri
Açıklama
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
256 sayfa. 13x19.5 cm.
Mağaza Yorumları
Öyle Bir Sahaf: Biz teşekkür ederiz, keyifli dinlemeler.
Öyle Bir Sahaf: Teşekkürler, keyifli okumalar.
Öyle Bir Sahaf: Teşekkürler yorumunuz için, keyifli okumalarınız olsun.