Your Hormone Doctor: Be Healthier, Happier, Sexier And Slimmer At Any Age
447,35 TL
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________ Your hormones influence eDevamını oku
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Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor
_____________
Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.
As we age, changing levels of hormones can make us feel hot, tired and out of control.
But it's time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think.
Learn how to:
· Reverse the ageing process naturally
· Have more energy as you get older
· Melt mid-life fat with a fast new diet and exercise plan
· De-stress and sleep better
· Re-ignite your sex life
· Boost your memory
· Cope with the menopause and hot flushes
· Find out whether HRT or bio-identical hormones are right for you
Written by industry experts, this book will revolutionise how you think, feel and behave - making yo
248 sayfa. 15x23 cm.
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