233 sayfa. 13.5x21.5 cm
Be more, achieve more and stress less – how mindfulness can change the way you live
Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face.
Helping you to cultivate and practice mindfulness straight away, you’ll discover:
A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits
Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime
A fulfilling way to feel less stressed with immediate effect
A new found confidence, resilience and a greater sense of optimism
Improved focus, energy, efficiency and creativity
Feel calm, confident and live in the moment – whatever you’re doing, wherever you are.
Yurtdışı gönderileri ptt kargo ile alıcının posta masrafını ödemesi dahilinde tahattütlü olarak gönderilmektedir.
Your packages to abroad will be sent by PTT Kargo which requires paying the shipping cost in advance. Costs start at 20$ at least.
Alıcılar verdiğimiz KARGO TAKİP numarasından, ürünlerini kontrol etmek durumundadırlar. Kargoyu teslim alamayan ve iadeye düşen ürünler, tekrar geri gönderilmesi istendiği takdirde, kargo masraflarını karşılamak durumundadırlar.
Bizden kaynaklı olmayan keyfi iadeler kabul edilmeyecektir.
Satıcı Yorumları
- Kullanıcı:
- m.u.
- Tarih:
- 18 Kasım 2025 23:22