Becoming the Iceman: Pushing Past Perceived Limits
480,00 TL 384,00 TL
In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to becomDevamını oku
Tek kitap kargo ücreti: 139.00 TL (KDV dahil)
2 ve daha fazla kitap: 159,00 TL (KDV dahil)
Sahra Kitabevi, 1100 TL ve üzeri alımlarda ücretsiz kargo sağlamaktadır.
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In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: Dont forget your jacket! You dont want hypothermia, do you? Put your gloves on before you get frostbite! Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher. Becoming the Iceman is a project inspired by Wim Hof and Justin Rosales to show the world that everyone is capable of controlling their body temperature through conditioning the mind and the body. It is all a matter of perception. Like any new tool, you must understand how it works before you can use it efficiently. This pertains to the cold as well. Wim is the epitome of what can h
327 sayfa. 13x22 cm.
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Sahra Kitabevi: Efendim biz teşekkür eder sağlıklı, huzurlu, güzel günler temenni ederiz
Sahra Kitabevi: Efendim biz teşekkür eder sağlıklı, huzurlu, güzel günler temenni ederiz
Sahra Kitabevi: Efendim biz teşekkür eder sağlıklı, huzurlu, güzel günler temenni ederiz