The 4-hour body. An uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
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FERRISS, TIMOTHY The 4-hour body. An uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman. New York: Crown ArcDevamını oku
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FERRISS, TIMOTHY
The 4-hour body. An uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman.
New York: Crown Archetype, 2010.
587 s., s/b resimli. 24x20 cm.
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Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek,
587 sayfa. 20x24 cm.
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