The 90-Minute Baby Sleep Program: Follow Your Child's Natural Sleep Rhythms for Better Nights and Naps
248,16 TL
Çok çok temiz For every parent who struggles with their baby's sleep (and for every parent who wishes their toddler had better sleepDevamını oku
Tek kitap kargo ücreti: 129.00 TL (KDV dahil)
2 ve daha fazla kitap: 139,00 TL (KDV dahil)
Türkeli Kitabevi Sahaf, 1500 TL ve üzeri alımlarda ücretsiz kargo sağlamaktadır.
Satıcı aracılığıyla gönderilir
Güvenli işlem
Ürün Özellikleri
Açıklama
Çok çok temiz
For every parent who struggles with their baby's sleep (and for every parent who wishes their toddler had better sleep habits), finally a straightforward, all-natural solution to help baby get the sleep she needsboth through the night and during the day.
A sleep researcher with a Ph.D. in neuroscience, Dr. Polly Moore has created a simple, foolproof method based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby should go back for a nap a mere 90 minutes after waking upthat's right: 90 minutes.
The program is called N.A.P.S.Note time when baby wakes up, Add 90 minutes, Play, feed, or pursue other activities, then, at the end of the 90 minutes, Soothe baby back to sleep. When baby wakes up again, whether after a short or a long nap, start the cycle over. And, although it sounds counterintuitive, frequent napping actually helps baby sleep through the night.
In a reassuring and accessible style, D
184 sayfa. 16x20 cm.
Mağaza Yorumları
Türkeli Kitabevi Sahaf: Çok çok teşekkür ederiz.
Türkeli Kitabevi Sahaf: Güzel günler de kullanınız
Türkeli Kitabevi Sahaf: Çok çok teşekkür ederiz. Güzel dilekleriniz için. Sağ olun var olun.