Which Vitamins Do You Need?
15,00 TL
Calificado en Estados Unidos el 21 de marzo de 2013 This writer seems well-known for his books about Communism and some other subjectsDevamını oku
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Calificado en Estados Unidos el 21 de marzo de 2013
This writer seems well-known for his books about Communism and some other subjects, the thing is, he was able to give some valuable dieting advice and apparently lived to be 99 years old. This mass-marketed paperback from the '70s seems to be similar to others written back then, I mean according to the author, the topic of vitamins was somewhat new. I think he gives a good perspective to the topic and talks about fruits and vegetables as well.
Each chapter deals with a separate vitamin, Vitamin A, B-1, C, etc. sometimes using the scientific terms we may know of such as Choline, Panothenic Acid or Inositol.
His writings have not been labelled hackery, in one chapter he talks about eating "raw" egg whites in the diet and how studies showed some negatives but one needs to remember, it is about "raw" rather than cooked egg whites.
287 sayfa. 12x19 cm.
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